Home care is designed to give YOU the ability to help change what ails you, YOU are an integral member of your own health care team. Believe me, if we could fix everything for you ourselves, we would. If you want to get better, you need to do some of the work on your own.
"You can’t simply say you drank water for 6 weeks straight and now you don’t need it. Home care counteracts what you do to your body on a daily basis; therefore it is essential to maintain the positive gains you made while in therapy."
We can help put you on the right track to living a better, healthier life but you need to do work at home. Ask your team what they think you should do after your treatment plan has concluded. What sorts of exercise should you do every day? Should you join a yoga class? Pilates? Incorporate some free weights? Life is busy but if you do not have your health, what do you have? You live with your body every day and it is the most important house you will ever live in. Take care of it by doing your home care!