Clinically-Supervised Personal Training
Clinically Supervised Personal Training
Instructor: Jules Karlsen
Choice is excited to offer Clinically-Supervised Personal Training at our Dartmouth studio!
Jules Karlsen is a personal trainer and Pilates/Yoga instructor who has experience training a wide variety of clients from the average individual to pre/post natal women, and from youth to seniors. All programs are individualized to specific needs focusing on a combination of strength training, conditioning, and mobility – this varies from client to client based on body types and goals. Jules places a major emphasis on correct form with exercise pairing which will maximize your time working out and speeding up the result process while also keeping individual safety at the forefront. Our goal is to get you comfortable and confident with your workouts and learn skills that you will be able to adapt on your own.
Clinically-supervised personal training allows your Choice health care practitioner to be in complete communication with your personal trainer to allow a seamless transition to increased strength and activity with your body’s particular needs at the forefront of your programming.
It is recommended that clients train at least 2-3 times per week in order to stay motivated and maintain progress. Clients may also be given homework to complete on their own time to keep progression as well as build autonomy and accountability. No gym membership is required.
To schedule a personal training session with Jules, email firstname.lastname@example.org.