Medium Chain Triglycerides (MCT’s) are healthy fats that by-pass the digestive system. MCTs are naturally found in coconut oil and are quickly digested, absorbed and converted into energy for the body and brain instead of being stored as fat in the body. MCT oil will improve your energy levels and ability to focus and concentrate. It is a great addition to your morning routine to help prep you for a successful day! Gluten-Free, Vegan, Non- GMO, Dairy-Free.